ABOUT

I started luna flora yoga to virtually teach anyone interested in yoga. My goal is to encourage people to try yoga as a way to connect more deeply with and nurture themselves.  

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To me the mat is a place to come home to oneself and find the power and peace within. I respect yoga as a holistic practice that incorporates all layers and aspects of the self and built my teaching foundation with teachers and mentors who practice through the lens of the kosha model.

 

I recognize yoga as based in ancient spiritual texts of India. 

 

YOGA BACKGROUND

I have been practicing for over 13 years with a variety of teachers and a dedicated home practice.

 

I completed and am certified for over 500 hours of teacher training (Evolve and MVP) and am a member of the Yoga Alliance. 

 

I have studied under teachers of various backgrounds and am certified to lead vinyasa, restorative, yin, nidra, and trauma-informed classes + I have training in prenatal, kids, and anatomy/mechanics. 

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PRACTICE WITH ME

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